How to Keep Gums Healthy

Healthy GumsObserving a good oral hygiene routine is important in keeping teeth clean, white, and vibrant. But what about your gums? Do you consider their health when you’re brushing or flossing? Do you consider the health of your gums when choosing to eat one food over another? Your gums are vital to your teeth. They house and protect them and, frankly, when your gums are unhealthy, so goes the health of your entire mouth. But what exactly does it take to keep your gums healthy? Do you have to take extra steps over and above your regular oral hygiene regimen to keep gums functioning optimally? Top family dentists in Clearwater suggest the following tips for keeping your gums as healthy as they can be, and when your gums are healthy, your mouth is healthy, your teeth are healthy, and it shows in your smile. Continue reading “How to Keep Gums Healthy”

Is Fruit Juice Healthy?

Is Fruit Juice HealthyEverybody knows fruits and vegetables are good for you. Whether you eat them in their most natural state, or you drink them as juices, getting five servings of fruits and vegetables daily is recommended by healthcare providers to ensure your body is getting the vitamins and minerals it needs to remain healthy. In fact, many health experts suggest drinking fruit and vegetable juices, or even purchasing a juicer, as an effective means of getting all the nutrients you require every day. But what does all that juice do to your teeth? Is juice healthy for teeth? Are some juices better for teeth than others? And what about the sugars in juices? Are natural juice sugars as bad for teeth as added sugars? You may be surprised at the answers to these and other dental questions. Continue reading “Is Fruit Juice Healthy?”

To Floss or Not To Floss

Benefits of FlossThere are good habits and there are bad habits. Flossing your teeth is undoubtedly one of the good ones. In fact, flossing is so beneficial to your teeth that it can be the difference between having your own natural teeth your entire life, and looking at them in a glass on your night stand every night. People who don’t floss have all sorts of reasons for not doing it. It hurts. It makes my gums bleed. It takes too much time. But the fact is that all of these excuses, and pretty much any of the others you can think of, are washed away once you begin flossing regularly … just like the food particles between your teeth. However, if you’re not flossing regularly… those food particles… well, you might as well get used to them because they’re going to be a part of your mouth for a long time, in one form or another. It might sound like an overstatement, but it isn’t. Food particles that linger between teeth cause bacteria to linger on teeth, and that can be a dental recipe for disaster. The good news is that flossing takes just a few minutes a day, and once you start, you can’t stop. Your teeth feel so much cleaner when you floss daily that you’ll feel it when you don’t do it. Flossing becomes a good habit that you just can’t break, and you won’t want to. Here’s more information from top dentists in Maplewood about the benefits of flossing. Continue reading “To Floss or Not To Floss”