Reasons Why Flossing is Important

Flossing is ImportantStudies reveal that only four out of every ten Americans floss at least once per day, while an astounding 20 percent of the population never flosses at all.  Unfortunately, foregoing the flossing step is a vital part of maintaining healthy teeth and proper oral hygiene.  Flossing helps to clean those hard to reach places between the teeth.  Without flossing, the likelihood of developing cavities significantly increases as food remains lodged between teeth, fostering a breeding ground for harmful bacteria.  For discerning New Jersey residents who are searching for a top dentist in West Orange, here is what the dental health experts have to say about the importance of flossing.
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The Truth About What Causes Cavities

What Causes CavitiesWhen considering a visit to the dentist, cavities are one of the top reasons people schedule an appointment.  Studies have shown that cavities impact as much as 90 percent of the population.  Sometimes they are small and go unnoticed, other times they are a large enough to collect food and become quite painful, often sending the patient straight to the dentist’s chair.  In fact, toothaches caused by cavities are one of the single most common reasons for a trip to the dentist.  Cavities are even more problematic for children who are much more vulnerable to them than adults.  This is because young teeth haven’t matured fully yet and are more likely to be exposed to unhealthy, sugary treats more often.  As such, be sure to check with a family dentist in Millburn to receive quality care for the entire family.  Here is a general rundown of how cavities form and how families can avoid them altogether.  If you have a toothache or think that you may have a cavity you should contact a family dentist near you for help.
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Are Stained Teeth Unhealthy Teeth?

Are Stained Teeth Unhealthy TeethYou want white teeth and a dazzling smile, so should you forego those blueberries so that your pearly whites stay that way?  Or drop that jolt of java from your morning routine because it might stain your teeth?  And, if you unwind with a glass of cabernet sauvignon, surely your purplish lips and tongue must mean that your teeth are also being stained, right?  Do you need to give up all these treats?  If you are concerned about teeth staining and want to learn more about teeth whitening you should contact a dentist who does teeth whitening in Clearwater.  A top Clearwater cosmetic dentist will answer all of your teeth whitening questions and will suggest ways to keep you teeth healthy and white.
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Is Sugar Bad for Teeth?

Is Sugar Bad for TeethA popular misconception is that candy rots your teeth, but don’t blame candy for your cavities.  Beverages like soda pop or fruit juices also wreak havoc with teeth, causing tooth decay.  Below, are the causes for tooth decay, so you can be an informed consumer going forward and help preserve those pearly whites.
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Health Benefits of Garlic

Benefits of GarlicGarlic gets a bad rap, unless you are an Italian mama and use it liberally to give robust flavor to your special pasta sauce.  This funny-looking vegetable with its rotund shape, delicate parchment-like skin and appendages that resemble toes, has long been the brunt of cartoons (i.e. two people – one with a discernible breath of air being emitted, the other beating a hasty retreat.

Health Benefits Beyond Belief

Whether you get your daily dose of garlic in the food you eat, or via supplements, be advised that you are improving your health with every dose you ingest.

Garlic Supplements

The method of consuming garlic for health benefits is really a personal preference.  Of course, it is easier to just buy the supplements to ensure you are getting the recommended dosage for optimal health benefits.  The recommended dosages for garlic use are listed below.  Though they are considered “safe doses”, before embarking on any supplement use, check with your doctor to ensure it does not counteract with existing health conditions or prescription/over-the-counter medications you are currently using.  Ask your health practitioner for the recommended dosage, brand, and, if the supplement contains an odor or not.

Suggested Garlic Regimen

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The Anatomy of Teeth

anatomy-of-teethThe Tooth Fairy deposits spare change for each tooth she collects from under your pillow while you are fast asleep.  I don’t know what the going rate for teeth which have wriggled free from their gums is these days, but once you read about just how extraordinary your pearly whites really are, you’ll realize that all these years later you were gypped!

Composition of a tooth

If you Google Images to find the composition of a tooth, you might be surprised just how many layers or actual components you will see.

There are four major tissues that make up the tooth:

The tooth is supported in place by:

  • Gum
  • Bone

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Dental Hygiene While Traveling

Dental Hygiene While Traveling
We all know that proper oral hygiene is essential for maintaining a healthy mouth and teeth. But sometimes it’s easy for those daily habits to go out the window when we are traveling. Because we are out of our normal routine, it can be difficult to remember to perform our basic tasks like brushing and flossing. Here are a few tips for maintaining healthy habits while you and your family are on the road. Continue reading “Dental Hygiene While Traveling”

Teeth and Aging

Teeth and AgingGetting older can be challenging, especially considering all the health problems that can accompany this time of life. All too often, as we age, we begin to feel aches and pains that we never had before. We sometimes find we can’t do the things we used to, or at least we can’t do them with the speed or zeal we once did. But with all the challenges thrown at us as our bodies age, whoever considered their teeth would age too? Unfortunately, it’s true. Your teeth age just as the rest of your body does. In fact, as the health of your teeth goes, often so goes the health of the rest of your body. Recent studies have shown a link between the health of the teeth and the overall health of some of the body’s other functions, such as the cardiac system. So what can you do about this fact of life? Is there even anything that can be done to slow the aging process of your teeth? Top dental offices in Clearwater have answers to these and other questions about teeth and aging. Continue reading “Teeth and Aging”

Is Fruit Juice Healthy?

Is Fruit Juice HealthyEverybody knows fruits and vegetables are good for you. Whether you eat them in their most natural state, or you drink them as juices, getting five servings of fruits and vegetables daily is recommended by healthcare providers to ensure your body is getting the vitamins and minerals it needs to remain healthy. In fact, many health experts suggest drinking fruit and vegetable juices, or even purchasing a juicer, as an effective means of getting all the nutrients you require every day. But what does all that juice do to your teeth? Is juice healthy for teeth? Are some juices better for teeth than others? And what about the sugars in juices? Are natural juice sugars as bad for teeth as added sugars? You may be surprised at the answers to these and other dental questions. Continue reading “Is Fruit Juice Healthy?”

To Floss or Not To Floss

Benefits of FlossThere are good habits and there are bad habits. Flossing your teeth is undoubtedly one of the good ones. In fact, flossing is so beneficial to your teeth that it can be the difference between having your own natural teeth your entire life, and looking at them in a glass on your night stand every night. People who don’t floss have all sorts of reasons for not doing it. It hurts. It makes my gums bleed. It takes too much time. But the fact is that all of these excuses, and pretty much any of the others you can think of, are washed away once you begin flossing regularly … just like the food particles between your teeth. However, if you’re not flossing regularly… those food particles… well, you might as well get used to them because they’re going to be a part of your mouth for a long time, in one form or another. It might sound like an overstatement, but it isn’t. Food particles that linger between teeth cause bacteria to linger on teeth, and that can be a dental recipe for disaster. The good news is that flossing takes just a few minutes a day, and once you start, you can’t stop. Your teeth feel so much cleaner when you floss daily that you’ll feel it when you don’t do it. Flossing becomes a good habit that you just can’t break, and you won’t want to. Here’s more information from top dentists in Maplewood about the benefits of flossing. Continue reading “To Floss or Not To Floss”