Health Benefits of Fruit

Cranberries Health Benefits of FruitWe’ve come a long way toward understanding that we need to eat leaner, favor white meat like fowl and pork, and to eat more fish.  Though few people will ever seek nutritional counseling to ensure they are eating properly, reading the labels and seeking out info about our favorite foods on the internet has helped out immensely to eating healthier.  In fact, years ago, people were a little lackadaisical about their teeth – if they lost a tooth here or there, they often just lived with the gap, unless it was right out front where the world could see that missing tooth.  People often got a gold tooth to replace their missing tooth, and that was considered a status symbol.  And as teeth were removed because they were broken or decayed, people obtained a bridge, then eventually dentures.  For some, dentures never fit properly and spent more time soaking in a cup, only to be used for church and social occasions.

Boy, how things have changed.  Through our dentist and hygienist we are way savvier about practicing good oral health, as that dental team encourages their patients to take care of their teeth to keep their natural teeth for as many years as possible.
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Health Benefits of Strawberries

Strawberries & TeethStrawberries look, smell and taste good, they are good for you as well.  You know you can’t resist picking one up and popping it into your mouth – neither could the Romans back in the day.  They used the wild variety of this popular and healthy treat known as a strawberry, for a large variety of medicinal purposes, such as alleviating inflammation, fever, kidney stones, gout, whitening teeth and taming bad breath … and much more.

Strawberries for dental hygiene

The Romans used strawberries to combat bad breath – so how does that really work, and is it effective?  Well, the ancient Romans discovered that the strawberry with its seeded exterior, and sweet and sensational taste, can remove the tartar from your mouth, thus causing a fresh and sweet breath.
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How to Keep Teeth Healthy as You Age

Keep Teeth Healthy as You AgeEleanor Roosevelt once said, “Beautiful young people are accidents of nature, but beautiful older people are works of art.” How true! If you care for yourself, mind, body, and spirit, you just might live to be a hundred… without looking it. So how do you go about caring for yourself in order to age gracefully? How about starting with your teeth? Did you know that, if not properly cared for, your teeth can make you look older even more than your skin? In a recent survey on perception of age, participants were shown photos of adults ages 40 to 90. When asked how old they thought the people in the pictures were, those with bad teeth were thought to be as much as 20 years older than they actually were in reality! But a younger, more attractive appearance isn’t the only reason to keep your teeth healthy as you age. It’s also been learned in recent medical studies that tooth decay may be directly linked to some medical conditions, including heart disease and diabetes. That’s why dental offices in Clearwater recommend the following tips for keeping your teeth healthy as you move from one stage of your life into the next.
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Strategies to Avoid Tooth Decay

Avoid Tooth DecayIf eating your favorite foods causes you severe discomfort, then it’s time to visit your dentist. Many American’s suffer from tooth decay and they are completely unaware. Improper dental care will ruin your teeth and cause pain.  If you are someone who is generally good about taking care of your teeth, there are still a few things to know. In fact, there are certain foods that may increase your chances of tooth decay. Here you will learn strategies to avoid tooth decay from top dentists in Clearwater.
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Drinks That are Good for Teeth

Drinks That are Good for TeethMost of us can guess which drinks are bad for our teeth; soda, energy drinks, and some sports drinks. Which drinks are good for teeth? Good news, they are right in your local stores and restaurants already. There is one thing to keep in mind: If the drink won’t look good on white carpet, it won’t look good on your teeth. That’s just the surface of it, what about helping tooth enamel? Interestingly, drinks that are lighter in color tend to be good for teeth all around. If you are looking to improve your overall dental health with the right drink choices, you’ve come to the right place. Here you will learn the expert opinion of top dentists in Clearwater.
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Foods That are Good for Teeth

Foods That are Good for TeethIf you were to sample a group of people in a large crowd and ask them if they were 100% happy with their teeth the answers would vary. Some might say they don’t like the shape of their teeth, they may mention having too many cavities that resulted in bad fillings, or more commonly the whiteness of their teeth isn’t good enough. Across the board the issues would be cosmetic, but there is a deeper issue below the surface of the teeth. It’s important to be aware of the foods that you consume because it does impact the overall appearance of your teeth. Here you will learn about foods that are good for teeth from a dental office in Clearwater.
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Foods That are Bad for Teeth

Foods That are Bad for TeethBefore picking up your fork, you should know a few tips about how to manage the foods that are bad for your teeth. You may be thinking, why should I care? Foods that are bad for your teeth cause more than just cavities. A prime example would be the day you are on your lunch break during work and you decide to indulge in pasta. After your meal, you have a meeting, and while you sit there you can’t stop brushing your teeth with your tongue to remove the leftovers. Pasta is a high carb food that is more likely to cause plaque. This embarrassing situation could have been prevented with a toothbrush or saving the pasta enjoyment for after work. Luckily, you’ve come to the right place to learn what foods are bad for teeth according to top dental offices in Clearwater.
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Top 10 Ways to Naturally Whiten Teeth

Whiten Teeth Naturally
For the longest time it has been a sign of beauty to have pearly whites. People that have yellowed teeth from many coffee baths during his or her morning routine suffer the consequences. Seeing that the coffee habit isn’t going to die, does this mean we have to accept the fate of having imperfect teeth? Outside of spending hundreds of dollars on teeth whitening products, there has to be another way to have brilliantly white teeth. Luckily, you’ve come to the right place. Top dentists in Clearwater will tell you that there are safe and easy ways to get the perfect white teeth you want without busting the bank. If you live in Clearwater and are looking to have whiter teeth you should contact a Clearwater dentist today!
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Halloween and Dental Health

Halloween and Dental HealthIt’s almost here… Halloween! The trick-or-treating. The parties. The costumes. The ghouls and goblins. The candy. Oh, the candy. It’s a time of year that can bring your kids loads of fun… and, if they’re not careful, loads of cavities. Naturally, as a parent, you want your children to have the time of their lives choosing their costumes, getting all ready for that big party or night of going to door-to-door with their friends. But you don’t want them to overdo it on the candy, and not just because you don’t want them getting all hyped up on sugar, either. You know that all that extra sugar can lead to cavities. And what’s a cavity? It’s nothing more than tooth decay. If you’re a parent who’s dreading Halloween for its notorious ability to bring on the tooth decay, try following some of these dental health tips to help keep your kids’ teeth healthy no matter how much candy they get. Continue reading “Halloween and Dental Health”

Best Candy for Teeth

Best Candy for TeethSay what?! Best candy for teeth?! Is there such a thing? You bet. Fact: Your kids love Halloween. Fact: They want to go trick-or-treating. Fact: You’re going to let them (or suffer the consequences of whiny kids from now until next Halloween). Fact: They’re going to get lots and lots (and lots) of sweet, sugary, sticky, ooey, gooey candies. So, what can you, as a parent, do about all these facts?  Do you put your foot down and forbid your kids from going trick-or-treating? Not likely. Or, do you just throw in the towel and let ’em have at it? Of course not. Believe it or not, there is some middle ground here. Not all of your kids’ Halloween treats are ghoulish on their teeth. In fact, some of it isn’t so bad at all, and some is actually good. Here are some dental health tips about the best types of candy for teeth that can help parents sift through all the scary information about the effects of Halloween candy on their kids’ teeth. Continue reading “Best Candy for Teeth”