food choices

April 17, 2017

Health Benefits of Fruit

We’ve come a long way toward understanding that we need to eat leaner, favor white meat like fowl and pork, and to eat more fish.  Though […]
April 14, 2017

Are Hot Drinks Bad for Teeth?

For most people, that wonderful warm trickle of coffee or tea down our throats gets us up and at ‘em and ready to take on the […]
April 11, 2017

Are Stained Teeth Unhealthy Teeth?

You want white teeth and a dazzling smile, so should you forego those blueberries so that your pearly whites stay that way?  Or drop that jolt […]
March 22, 2017

Health Benefits of Garlic

Garlic gets a bad rap, unless you are an Italian mama and use it liberally to give robust flavor to your special pasta sauce.  This funny-looking […]
March 10, 2017

Benefits of Eating More Dairy Products

The older you get, the more you realize that the meals you had growing up were maybe not so bad after all. While Mom may not […]
March 8, 2017

Best Diet to Prevent Bad Breath

It’s hard to resist raw chopped onions on a Coney dog or a big burger with a thin slice of raw onion, but you’d better hope […]
June 3, 2016

What Causes Tooth Sensitivity?

Perhaps you’ve been noticing lately that downing an ice-cold glass of milk leaves you reeling in pain … then it seems that wincing with your mouth […]
May 17, 2016

Health Benefits of Strawberries

Strawberries look, smell and taste good, they are good for you as well.  You know you can’t resist picking one up and popping it into your […]
December 25, 2015

Foods That are Good for Teeth

If you were to sample a group of people in a large crowd and ask them if they were 100% happy with their teeth the answers […]
December 23, 2015

Foods That are Bad for Teeth

Before picking up your fork, you should know a few tips about how to manage the foods that are bad for your teeth. You may be […]