Walking through the drink aisle at the grocery store might draw your eyes to the 6 pack of mini sports drinks for $10. It’s even more appealing if you’re still holding on to your New Year’s resolution of going to the gym. There has been a lot of buzz about electrolytes and other benefits to drinking sports drinks. We have been over saturated with commercials of major league athletes drinking these drinks.
Have you stopped to ask if they actually do the trick? After all, if my favorite sports teams can win the game from drinking them, maybe I should give them a try. There are a few things about sports drinks you need to know before you buy. Continue reading “Are Sports Drinks Harmful for Your Teeth?”