Smile with Confidence: A Comprehensive Guide to Dental Health and Care

dental hygiene

Common Dental Questions, dental care questions and answers, dental hygiene tips, cosmetic and restorative dentistry, dental technology, ask a dentist about dental hygiene care

Reasons Why Flossing is Important

Studies reveal that only four out of every ten Americans floss at least once per day, while an astounding 20 percent of the population never flosses at all.  Unfortunately, foregoing the flossing step is a vital part of maintaining healthy teeth and proper oral hygiene.  Flossing helps to clean those hard to reach places between the teeth.  Without flossing, the likelihood of developing cavities significantly increases as food remains lodged between teeth, fostering a breeding ground for harmful bacteria.  For discerning New Jersey residents who are searching for a top dentist, here is what the dental health experts have to say about the importance of flossing.

The Truth About What Causes Cavities

When considering a visit to the dentist, cavities are one of the top reasons people schedule an appointment.  Studies have shown that cavities impact as much as 90 percent of the population.  Sometimes they are small and go unnoticed, other times they are a large enough to collect food and become quite painful, often sending the patient straight to the dentist’s chair.  In fact, toothaches caused by cavities are one of the single most common reasons for a trip to the dentist.  Cavities are even more problematic for children who are much more vulnerable to them than adults.  This is because young teeth haven’t matured fully yet and are more likely to be exposed to unhealthy, sugary treats more often.  As such, be sure to check with a family dentist to receive quality care for the entire family.  Here is a general rundown of how cavities form and how families can avoid them altogether.  If you have a toothache or think that you may have a cavity you should contact a family dentist near you for help.

Are Stained Teeth Unhealthy Teeth?

You want white teeth and a dazzling smile, so should you forego those blueberries so that your pearly whites stay that way?  Or drop that jolt of java from your morning routine because it might stain your teeth?  And, if you unwind with a glass of cabernet sauvignon, surely your purplish lips and tongue must mean that your teeth are also being stained, right?  Do you need to give up all these treats?  If you are concerned about teeth staining and want to learn more about teeth whitening you should contact a dentist who does teeth whitening.  A top Clearwater cosmetic dentist will answer all of your teeth whitening questions and will suggest ways to keep you teeth healthy and white.

Health Benefits of Garlic

Garlic gets a bad rap, unless you are an Italian mama and use it liberally to give robust flavor to your special pasta sauce.  This funny-looking vegetable with its rotund shape, delicate parchment-like skin and appendages that resemble toes, has long been the brunt of cartoons (i.e. two people – one with a discernible breath of air being emitted, the other beating a hasty retreat.

Health Benefits Beyond Belief

Whether you get your daily dose of garlic in the food you eat, or via supplements, be advised that you are improving your health with every dose you ingest.

Garlic Supplements

The method of consuming garlic for health benefits is really a personal preference.  Of course, it is easier to just buy the supplements to ensure you are getting the recommended dosage for optimal health benefits.  The recommended dosages for garlic use are listed below.  Though they are considered “safe doses”, before embarking on any supplement use, check with your doctor to ensure it does not counteract with existing health conditions or prescription/over-the-counter medications you are currently using.  Ask your health practitioner for the recommended dosage, brand, and, if the supplement contains an odor or not.

Suggested Garlic Regimen