Maintaining proper oral hygiene to some means brushing your teeth twice a day and visiting the dentist regularly. If this routine…
Did you know that oral health impacts whole-body health? Problems in your mouth can affect the rest of your body.…
Studies reveal that only four out of every ten Americans floss at least once per day, while an astounding 20 percent of the population never flosses at all. Unfortunately, foregoing the flossing step is a vital part of maintaining healthy teeth and proper oral hygiene. Flossing helps to clean those hard to reach places between the teeth. Without flossing, the likelihood of developing cavities significantly increases as food remains lodged between teeth, fostering a breeding ground for harmful bacteria. For discerning New Jersey residents who are searching for a top dentist, here is what the dental health experts have to say about the importance of flossing.
There are old wives’ tales and urban legends on every topic imaginable. Once upon a time, household hints and medical tips were passed along from generation to generation and circulated by housewives at a kaffeeklatsch or via the glossy pages of “Good Housekeeping” magazine. Through the wonders of the internet, we no longer need to rely on the written words and collection of “how to” tips from our ancestors – we need only “Google” to get what info we need. If the solution is dubious, we go to “Snopes” to verify the facts… but, even in this modern age, there are still many myths about dental care that exist. Wherever do these stories come from? Many of them are untrue, and simply unbelievable! Have a look for yourself below:
Before picking up your fork, you should know a few tips about how to manage the foods that are bad for your teeth. You may be thinking, why should I care? Foods that are bad for your teeth cause more than just cavities. A prime example would be the day you are on your lunch break during work and you decide to indulge in pasta. After your meal, you have a meeting, and while you sit there you can’t stop brushing your teeth with your tongue to remove the leftovers. Pasta is a high carb food that is more likely to cause plaque. This embarrassing situation could have been prevented with a toothbrush or saving the pasta enjoyment for after work. Luckily, you’ve come to the right place to learn what foods are bad for teeth according to top dental offices.
Observing a good oral hygiene routine is important in keeping teeth clean, white, and vibrant. But what about your gums? Do you consider their health when you’re brushing or flossing? Do you consider the health of your gums when choosing to eat one food over another? Your gums are vital to your teeth. They house and protect them and, frankly, when your gums are unhealthy, so goes the health of your entire mouth. But what exactly does it take to keep your gums healthy? Do you have to take extra steps over and above your regular oral hygiene regimen to keep gums functioning optimally? Top family dentists suggest the following tips for keeping your gums as healthy as they can be, and when your gums are healthy, your mouth is healthy, your teeth are healthy, and it shows in your smile.
There are good habits and there are bad habits. Flossing your teeth is undoubtedly one of the good ones. In fact, flossing is so beneficial to your teeth that it can be the difference between having your own natural teeth your entire life, and looking at them in a glass on your night stand every night. People who don’t floss have all sorts of reasons for not doing it. It hurts. It makes my gums bleed. It takes too much time. But the fact is that all of these excuses, and pretty much any of the others you can think of, are washed away once you begin flossing regularly … just like the food particles between your teeth. However, if you’re not flossing regularly… those food particles… well, you might as well get used to them because they’re going to be a part of your mouth for a long time, in one form or another. It might sound like an overstatement, but it isn’t. Food particles that linger between teeth cause bacteria to linger on teeth, and that can be a dental recipe for disaster. The good news is that flossing takes just a few minutes a day, and once you start, you can’t stop. Your teeth feel so much cleaner when you floss daily that you’ll feel it when you don’t do it. Flossing becomes a good habit that you just can’t break, and you won’t want to. Here’s more information from top dentists about the benefits of flossing.